diet to prevent cancer-14 Foods That Could Lower Your Risk of Cancer- diet to prevent colon cancer-global technology 4u

diet to prevent cancer-14 Foods That Could Lower Your Risk of Cancer- diet to prevent colon cancer-global technology 4u

 diet to prevent cancer-14 Foods That Could Lower Your Risk of Cancer- diet to prevent colon cancer-global technology 4u


14 Foods That Could Lower Your Risk of Cancer


diet to prevent cancer




Many people die of cancer without any mental illness. So, as cancer increases day by day, there is also an awareness about the disease. The symptoms of the disease are not reported at the initial stage. If a patient is diagnosed with a primary condition, it is easier to cure or control cancer in proper treatment. So cancer is not death.[diet to prevent cancer]

If the physical condition is not very bad, the patient does not seek medical attention. In most cases, the diagnosis is done at the end stage and there is no good treatment. The patient cannot be saved by expensive medical treatment, medication, guidance, hospital bills, chemotherapy, radiation or hormone therapy. Even if the patient's suffering is ended by death, he has put a poor or middle class family on the road.[diet to prevent cancer]


Some common symptoms of cancer:
 1) a little fever, cold or sneezing at night, 
2) decrease dyspepsia than usual or past, 
3) wheels or rashes anywhere in the body. Sometimes it can hurt, sometimes it can hurt, 
4) long-term cough, nothing whole. Or a long time of breaking throat, 
5) changing the practice of decomposition. Frequent diarrhea, bleeding with a clot or a mole, 
6) feeling very tired without any reason,
 7) abnormally weight loss, 
8) abnormal bleeding when cut, and not wanting to stop bleeding, 
9) visible changes on the skin. Change in size or appearance of any mole or something, 
10) breast pain, or pus, 
11) long-term headache. Increasing the amount of pain, 
12) Not wanting to dry the wound.


One or more of these symptoms will be treated by a doctor. Don't neglect. A moment of neglect can lead to your loss of life.


1) Sweet potato beta is a protein rich vegetable.Research shows that high levels of beta-carotene reduce the risk of colon, breast, stomach and lung cancer. The study also found that women who put beta-carotenrich vegetables like sweet potatoes on their diet daily reduced their risk of breast cancer by half.


2) Swarsop:


 Natural cancer prevention sawrsop fruit. We know about the side effects of chemotherapy. Research has shown that the swarsop fruit is ten thousand times stronger than chemotherapy. There are no side effects if you don't play extra. The tree is called Graviola. The results are known by different names, such as Swarsop, Corsol Guanaba, Guanavana, etc. This tree is used for many diseases including fruits, leaves, branches, skin and root cancer.





3) Leaf-rich green vegetables: 


spinach, bananas, collard greens, romaine and arugula lettuce, water cress (helchena herb) and indigenous green vegetables contain a lot of vitamins and minerals, antioxidants and enzymes. Antioxidants fight cancer. There are also glucosynolates, antibacterial and antiviral substances and inactive carcinogens. That prevents tumor formation, destroys cancer cells and prevents the transfer of cancer. So it is important to have green vegetables in the daily food list. ...


4) Vegetables in the family of cabez:


 cabbage, fulcapi, broccoli, olcopi, shalgam, brussels sprout esothyosianates are the phytochemicals. Which is capable of preventing cancer. Also, anti-oxidant is used to fight cancer. Other vegetables also play a role in reducing cancer risk, such as onions, jukini, asparagus, artichokes, peppers, carrots and beet.


5) Berry fruits:


 Berry variety including black berries, blue berries, strawberries, gosberry, raspberry, cherry, mulberry, malberry and kamu kamu are all rich in vitamin C and antioxidants. Increases the immune system in addition to cancer treatment.



6) Bright orange fruits and vegetables:


 orange, lemon, jambura, sweet pumpkin, sweet potato, ripe, carrot and squash, all the fruits of the bright colour and the ingredients are filled with carotenoid antioxidants. Beta-carotene is a very essential nutritional ingredient that helps to increase immunity, detoxification and prevent cancer.


7) Yellow: 


'Carcumin' present in yellow acts as anti-inflammatory and antioxidant. This antioxidant penetrates the human body tissue and makes the body cancer resistant from the inside. If you want to prevent cancer, you can eat raw yellow or use fish and meat as needed.


8) Organic meat:  


Chicken poultry and herb beef are a must-have for cancer patients without any steroid, hormone sand and antibiotics. Because vitamin B12 is high in this nutrient rich diet. Selenium, zinc and B vitamins balance the hormones in addition to blood purification, increasing the potency of the ejaculation.


9) Milk and Milk Foods: 


Processed milk products like talk curd are the best sources of probiotics or good bacteria. Probiotics prevent tumor growth. Cow and goat's milk and cheese contains sulphur protein and saturated fat. Which is important to keep in the cancer patient's food list. Milk-based foods contain a lot of calcium and vitamin D. This vitamin D increases calcium absorption levels in the body. Research has shown that calcium prevents various cancers, including rectal. Also reduces the risk of breast and ovarian cancer.


10) Fish:


 Research has shown that omega-3 fatty acids in fish are antiinflammatory, antitumor and anticancer. Omega-3 fatty acids play a beneficial role in reducing side effects and toxicity of chemotherapy. Put oily fish on the food list.


11) Green T: 


The main cause of death of cancer patient is metastasis. Green contains polyphenolic compounds, catechin, galoctachin and eGCG (antioxidant). It reduces the risk of cancer, prevents tumor growth and reduces the risk of death from cancer transfer, i.e. metastasis. Drink green tea every day.





12) Mushrooms:


 High-nutrient mushrooms increase the immune system and fight cancer. Mushrooms have been used for centuries to cure disease.


13) Healthy unrefined edible oil: 


Coconut oil, tissy oil and extra virgin olive oil provide intestinal nutrition and enhance sedation. Olive oil contains phytonutrients that reduce inflammation. Even breast and colorectal cancer reduces the risk.

14) Nuts and seeds:


 Chinabadam is the best source of vitamin E. Vitamin-E rich chinabadam reduces the risk of colon, lung, liver and other cancers. Keep the chinabadam in the morning or afternoon breakfast.




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